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Regina Holt

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Regina Holt
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This is that place where I’ll tell you secrets. Things that only reading people can know.

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  • Autobiographical,  Sketch

    Do we know why she did it? No.

    May 5, 2025 /

    The post below is what I wrote after reading about the marine biologist on site that was unable to “save” this whale from breach. Evidently, she took a lot of criticism from folks not understanding why she couldn’t save this amazing soul washed up on the beach. If she could have, I know that she would have. You don’t get in that line of study without love of the sea marine life. So what happened and why? One of her educated opinions was that it was an end of life move to beach. So to put this mindset into perspective, if we equate it to humans in the Inuit race,…

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    You May Also Like

    Happy Fourth of July

    July 4, 2024

    Irish Sessions🍀🎻

    May 29, 2024

    Office hours….take a joke

    January 19, 2024
  • Sketch

    Not yet March, spring fever snaps

    February 27, 2025 /

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    ABG visit: cinnamon and vanilla

    April 21, 2025

    Sketches: show your work

    January 15, 2025

    Merry Christmas and Boxing Day!

    December 26, 2024
  • Thursday Seeds

    Thursday Seeds | Ship it

    November 21, 2024 /

    I’m having a little difficulty getting my thoughts down on paper. It’s all wordy, the concepts make me cringe, and the idioms will not go away. I know that it’s just a phase and that I’ll come out of it stronger. It even reminds me of past times when this has happened. I know what to do. I’ll reach for a book that reminds me to play hurt and I’ll keep with the practice of another book. I think I know what happened. This is about my own leveling up and owning up to what needs to happen next. I can’t sit and believe the things that others tell me.…

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    Thursday Seeds | Forced Readings

    August 15, 2024

    Thursday Seeds | Goose is good

    September 26, 2024

    Thursday Seeds| You should play an instrument

    September 4, 2025
  • Thursday Seeds

    Thursday Seeds | Don’t Say It, Yell it!

    August 22, 2024 /

    This is a post for those of us that rarely ask for what we need. It feels uncomfortable and awkward to say the least.  It feels like whining and weakness. And so, we just suffer through. And our kids watch us, the nephew and niece that look up to us do it too. They catch on that this might even be a sign of strength.  We can play hurt and we can take a hit. We can sit down and be miserable and turn that energy into a true strength that others would see as genuine. And most times, it actually is. But there are times when that can become…

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    Thursday Seeds | Water Her Down (Part 2)

    June 6, 2024

    Thursday Seeds | Data that Samples

    March 20, 2025

    Thursday Seeds | Feelings are Feelings

    July 11, 2024
  • Thursday Seeds

    Thursday Seeds| Boil Her Down

    June 14, 2024 /

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    Thursday Seeds | Playlist Heaven

    April 3, 2025

    Thursday Seeds | Candy

    October 31, 2024

    Thursday Seeds | Find Your Marigold

    October 17, 2024
  • Thursday Seeds

    Thursday Seeds | Water Her Down (Part 1)

    March 23, 2023 /

    Just like the plants, she needs water. Every human is 60% water. She needs more. There are internet breakdowns that suggest that we need even more depending on the part of the body.  Brain: 75%. Blood 83%  Heart: 79% Bones: 22% Muscles: 75%  Liver: 85%. Kidneys: 83% And this water that resides cannot just sit there. Circulatory system doesn’t work so well unless that water comes right back out. And guess what, It can’t JUST be from the kidneys. That means sweat. She has to sweat. She has to sweat it. She has to move until she sweats. Now the most delicious way to do that is:    …….   …

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    Thursday Seeds | Clear the Board

    July 25, 2024

    Thursday Seeds | Ship it

    November 21, 2024

    Thursday Seeds | Remember the Schedule

    October 24, 2024
  • Thursday Seeds

    Thursday Seeds | Drop a Toe in the cold

    March 16, 2023 /

    Try something new!  “Try it, you’ll like it!” “I didn’t know I liked that!” “Have you tried ______?” Venture away from the familiar and try something new. What are you afraid of?  That something new might get you lost? It might lead to cold limbs? It might lead to the best gelato that you’ve tasted since that place in Buckhead around the corner from the Cafe tu tu tango. It’s possible. You might be cold while you enjoy it. March has lead us into a nice early spring but cold weather could invade at any time and quite frankly, we are already spoiled with the warmer weather.  Have you put…

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    Thursday Seeds | Get Naked

    August 29, 2024

    Thursday Seeds| Boil Her Down

    June 14, 2024

    Thursday Seeds | Candy

    October 31, 2024
  • Thursday Seeds

    Thursday Seeds |  Discipline Your own Destiny

    March 9, 2023 /

    Wake up early Steal the day – call in sick And just sit Make yourself let go of it You know it’s nagging at you AND by the third day (long weekend)  You start to unwind and let go And what flows out of you Is good And you may even have the perception that it’s better than the first day. Because you haven’t learned that lesson “Neither good or bad.” And once you get that lesson Fear no longer rules you And your abilities are no longer inhibited. You start to wake up early Walking in the morning Stretches as soon as you get out of the bed Breakfast…

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    Thursday Seeds | Prose to the Hike

    June 19, 2025

    Thursday Seeds | Get her to think

    June 20, 2024

    Thursday Seeds | Think of the Forsaken

    December 5, 2024
  • Sketch

    Mindmapping…mindset shift

    January 30, 2023 /

    Employ your tools to change your ways of creating! You have all this technology, why not use it along with your brain? Here’s a thought: [below graphic]. Here’s another thought: [{CLICK it} for the step by step video of it] In my opinion, there is probably a better way to do this. But learners are gonna learn around here! WordPress is not as intuitive as I’d like it to be. I’m sure there’s a plugin for that. Find it. Run it. learn it. I’m on to other things.     now #mindmap #Freemind #visualthinking #threatofthoughts #clickthelinkforthevideo

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    Sketches May 2024

    May 25, 2024

    Do we know why she did it? No.

    May 5, 2025

    Sentiment…

    October 10, 2020

Recent Posts

  • Thursday Seeds | Guard your energy
  • Thursday Seeds| You should play an instrument
  • Thursday Seeds | Looking Forward
  • Thursday Seeds | Break the Ginger
  • Thursday Seeds | The Currency of Kindness

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