Thursday Seeds | Water Her Down (Part 1)

Just like the plants, she needs water. Every human is 60% water. She needs more.

There are internet breakdowns that suggest that we need even more depending on the part of the body. 

Brain: 75%. Blood 83%  Heart: 79% Bones: 22% Muscles: 75%  Liver: 85%. Kidneys: 83%

And this water that resides cannot just sit there. Circulatory system doesn’t work so well unless that water comes right back out. And guess what, It can’t JUST be from the kidneys.

That means sweat. She has to sweat. She has to sweat it. She has to move until she sweats.

Now the most delicious way to do that is:    …….          Sex.        …….               :-0 @>@

But not everyone has that avenue depending on the season of life in which they are. And if we get really honest, you might get bored with sex for the amount that you’d have to have in order to truly purge your body of the water flow needed.  HA! (I hope you are laughing)

And so, we gotta walk, run, skip, dance, and MOVE.  Which could all lead to that other activity, as a means to keep things from getting boring. But don’t forget about that brain. 75% is more than 60%.

Are you drinking enough water?  Water Her Down. 

DO.    NOT.   LET.   HER GET.   DRY!

I do it all the time. It is my mistake.  How can you tell?  Colors. Skin feel. Crankyness. (No lie) – The y is on purpose cuz i ain’t enough

It’s time to pay attention to your body. Do you know the color of your pee? It’s not polite to talk about but there it is. If your pee changes colors, it could be the leading indicator to a health issue. A healthy hydrated female should have clear to yellow in the bowl. Too yellow? Time to drink. And Monitor. Orange? You are a bad bad girl, drink. And monitor.  Green?  There is a problem, time for doc.

Should we even talk about child bearing? Pregnant women already know they aren’t the only ones they eat for, same with drink.

Are your lips tight? What is their color without lipstick? Sure, use your chapstick and lipstick but you also need to up the amount of water you are drinking. If you travel, the amount needed goes up. Airplanes air is a drying agent. Road trip stops are a pain if you don’t need gas or to pee. Hydrate. Get water. Trust me, when you reach your destination, you will automatically be fresher than the next gal.

In my case, it’s worse. I’m a water sign. Water brings energy to my life that fire, earth, etc. might bring to others. #elemental  Exploring a desert is tough on a water sign. They may not even realize it themselves. But it’s true. Time in the shower or bath is probably longer with a water sign. The water bill might even be higher, as long as the toilet bowls don’t leak at your house.

It’s time to start paying attention to you. You are worthy of good clean water. You need it and it will help flush impurities as well as negative frequencies from you.  And So we drink to your health and mine!

Cheers! Slainte.

Shameless plug: Vitamin Water XXX is a freaking life saver!!