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Thursday Seeds | Goose is good
Duck, duck, duck,…………GOOSE!!! Did you play it as a kid? Did you play it with your kids? The goose is good. It means there is a chase! There is movement and the anticipation is over. There is even the potential for another round if the game AND another goose! The goose doesn’t get cooked in this game. The goose does get some exercise. This goose loves water. Good food lives on the water and so does goosey type friends. And while air is important for wing stretching, all the other elements are needed too. The golden goose loves the sun but also understands the need for rainy days and cloudy…
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Thursday Seeds | Water Her Down (Part 1)
Just like the plants, she needs water. Every human is 60% water. She needs more. There are internet breakdowns that suggest that we need even more depending on the part of the body. Brain: 75%. Blood 83% Heart: 79% Bones: 22% Muscles: 75% Liver: 85%. Kidneys: 83% And this water that resides cannot just sit there. Circulatory system doesn’t work so well unless that water comes right back out. And guess what, It can’t JUST be from the kidneys. That means sweat. She has to sweat. She has to sweat it. She has to move until she sweats. Now the most delicious way to do that is: ……. …
