Just like the plants, she needs water. Every human is 60% water. She needs more. There are internet breakdowns that suggest that we need even more depending on the part of the body.  Brain: 75%. Blood 83%  Heart: 79% Bones: 22% Muscles: 75%  Liver: 85%. Kidneys: 83% And this water that resides cannot just sit there. Circulatory system doesn’t work so well unless that water comes right back out. And guess what, It can’t JUST be from the kidneys. That means sweat. She has to sweat. She has to sweat it. She has to move until she sweats. Now the most delicious way to do that is:    …….   …