• Autobiographical

    You know it’s fall when…

    Walking the dogs today, I saw the cute little baby squirrel peeking out of the hole in the old oak tree again. What was even better than the last time is that he was pushed back down by his little brother who climbed on his head to see out too! It was a split second of priceless hilarity. I loved it. I could tell the difference between these baby squirrels because this second baby was smaller and a little lighter in color. 🙂

  • Sketch

    Gatsby…

    Is this not a famous quote or what? (521 highlights on the Kindle…when relatively speaking, few are technology driven to read this one…that number is small.) He smiled understandingly – much more than understandingly. It was one of those rare smiles with a quality of eternal reassurance in it, that you may come across four or five times in life. It faced – or seemed to face – the whole external world for an instant, and then concentrated on you with an irresistible prejudice in your favor. It understood you just as far as you wanted to be understood, believed in you as you would like to believe in yourself,…

  • Repost: drflower

    Repost – Elderberry….what is not to love?

    Sambucus is the genus of this amazing plant.  From our love of blueberries and now a growing love for acai, we know that polyphenols are essential to good health.  This lovely berry also has them and oh so much more. It has scandal, medicine, and color! I can’t even recall where I read this little tidbit but it’s something posted on drflower’s facebook page a few weeks ago. It still resonates. “Did you know that the exact chemical components of all essential oils remain unknown? There is still a micro-frontier! Amazing!”  psst… Polyphenol  research is a part of this mystery.  We must back up and look at the forest as…

  • Repost: drflower

    Repost – Part II: Elderberry….what is not to love?

    Be sure to read Part 1 here. 😉  In my research I find that I’m not alone in my elderberry flower/fruit obsession. It seems that elderberries.com has created a ning network of folks that are as passionate about this botanical as I am!  Yayy!  There are several recipes on this site that could be of interest. I believe it is sponsored by a spice company. Many of the recipes that I’ve tried have come from The Essential Herbal magazine.  The folks there are very helpful and accessible for any questions you might have. If you have questions about what an elderberry bush looks like, the elderberries.com forum has many good…