-
Repost – Elderberry….what is not to love?
Sambucus is the genus of this amazing plant. From our love of blueberries and now a growing love for acai, we know that polyphenols are essential to good health. This lovely berry also has them and oh so much more. It has scandal, medicine, and color! I can’t even recall where I read this little tidbit but it’s something posted on drflower’s facebook page a few weeks ago. It still resonates. “Did you know that the exact chemical components of all essential oils remain unknown? There is still a micro-frontier! Amazing!” psst… Polyphenol research is a part of this mystery. We must back up and look at the forest as…
-
Repost – Part II: Elderberry….what is not to love?
Be sure to read Part 1 here. 😉 In my research I find that I’m not alone in my elderberry flower/fruit obsession. It seems that elderberries.com has created a ning network of folks that are as passionate about this botanical as I am! Yayy! There are several recipes on this site that could be of interest. I believe it is sponsored by a spice company. Many of the recipes that I’ve tried have come from The Essential Herbal magazine. The folks there are very helpful and accessible for any questions you might have. If you have questions about what an elderberry bush looks like, the elderberries.com forum has many good…
-
Part II: Elderberry….what's not to love?
Be sure to read Part 1 here. 😉 In my research I find that I’m not alone in my elderberry flower/fruit obsession. It seems that elderberries.com has created a ning network of folks that are as passionate about this botanical as I am! Yayy! There are several recipes on this site that could be of interest. I believe it is sponsored by a spice company. Many of the recipes that I’ve tried have come from The Essential Herbal magazine. The folks there are very helpful and accessible for any questions you might have. If you have questions about what an elderberry bush looks like, the elderberries.com forum has…
-
Elderberry….what's not to love?
Sambucus is the genus of this amazing plant. From our love of blueberries and now a growing love for acai, we know that polyphenols are essential to good health. This lovely berry also has them and oh so much more. It has scandal, medicine, and color! I can’t even recall where I read this little tidbit but it’s something posted on drflower’s facebook page a few weeks ago. It still resonates. “Did you know that the exact chemical components of all essential oils remain unknown? There is still a micro-frontier! Amazing!” psst… Polyphenol research is a part of this mystery. We must back up and look at the…