• Thursday Seeds

    Thursday Seeds | Bees and Queens

    In a true bee hive, the queen is the priority. In her leading, the bees are the priority. She must put forth all she has to keep the hive growing and healthy. This means an attitude of humility and sacrifice too. Make babies, make food, make a house. These sound familiar? A human family unit might be similar, though not the same. Are their two queen bees? That spells trouble. It also could mean a split of the hive. Now instead of one, there are two with room to grow. Is there a pain in letting go? In the separation of the hive, does morale dip? How could humans arrive…

  • Repost: drflower

    Repost – Elderberry….what is not to love?

    Sambucus is the genus of this amazing plant.  From our love of blueberries and now a growing love for acai, we know that polyphenols are essential to good health.  This lovely berry also has them and oh so much more. It has scandal, medicine, and color! I can’t even recall where I read this little tidbit but it’s something posted on drflower’s facebook page a few weeks ago. It still resonates. “Did you know that the exact chemical components of all essential oils remain unknown? There is still a micro-frontier! Amazing!”  psst… Polyphenol  research is a part of this mystery.  We must back up and look at the forest as…

  • Repost: drflower

    Repost – Part II: Elderberry….what is not to love?

    Be sure to read Part 1 here. 😉  In my research I find that I’m not alone in my elderberry flower/fruit obsession. It seems that elderberries.com has created a ning network of folks that are as passionate about this botanical as I am!  Yayy!  There are several recipes on this site that could be of interest. I believe it is sponsored by a spice company. Many of the recipes that I’ve tried have come from The Essential Herbal magazine.  The folks there are very helpful and accessible for any questions you might have. If you have questions about what an elderberry bush looks like, the elderberries.com forum has many good…

  • Repost: drflower

    Part II: Elderberry….what's not to love?

    Be sure to read Part 1 here. 😉    In my research I find that I’m not alone in my elderberry flower/fruit obsession. It seems that elderberries.com has created a ning network of folks that are as passionate about this botanical as I am!  Yayy!  There are several recipes on this site that could be of interest. I believe it is sponsored by a spice company.   Many of the recipes that I’ve tried have come from The Essential Herbal magazine.  The folks there are very helpful and accessible for any questions you might have. If you have questions about what an elderberry bush looks like, the elderberries.com forum has…

  • Repost: drflower

    Elderberry….what's not to love?

        Sambucus is the genus of this amazing plant.  From our love of blueberries and now a growing love for acai, we know that polyphenols are essential to good health.  This lovely berry also has them and oh so much more. It has scandal, medicine, and color! I can’t even recall where I read this little tidbit but it’s something posted on drflower’s facebook page a few weeks ago. It still resonates. “Did you know that the exact chemical components of all essential oils remain unknown? There is still a micro-frontier! Amazing!”  psst… Polyphenol  research is a part of this mystery.  We must back up and look at the…

  • Repost: drflower

    Herbal Drops – Candy with a health kick

    As an avid reader of many things herbal, the magazine sporting the name of  The Essential Herbal is of course a favorite.  Several issues back, there was an article on making horehound cough drops.  Since then, I’ve gone from “very much like” to extreme obsession of Elderberry.  The idea of using this herb/fruit to ward off flu strains instead of vaccinations has been a lot of my motivation to learn more. (If you ask my friends, few conversations about health don’t contain the word elderberry. It’s why I say obsessed.)  Last week, we made lovely herbal drops without horehound or even peppermint anywhere in sight!  Elderberry and lemon balm were…